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Hi! We're Susannah and Laura. We're sisters who enjoy running, traveling around the world, and just generally being nerdy. One of us is a huge trapeze fan and one of us loves baseball statistics. This is kind of our public journal. We both trained for and finished our first marathon in 2011.
- 5k
- 13.1
- airports
- awesomeness
- beach
- birdnerd
- birdwatching
- busy
- cold
- con
- confirmation
- data
- DC
- early morning
- English?
- expo
- field work
- foot injury
- fun
- Garmin
- goals
- GPS
- Half-marathon
- health
- heat
- Houston
- Houston Marathon
- IAH
- idiocy
- injury
- insomnia
- ipod
- itbs
- Kenya
- Kisumu
- knees
- marathon
- MCM
- mental
- motivation
- motorcycle
- music
- new distance
- new race friends
- oops
- Peru
- Port Victoria
- PR
- Puerto Maldonado
- race
- race recap
- races
- relay
- runners high
- Running
- scam
- science
- sleep
- soreness
- stress
- stress fracture
- stretching
- Texas
- theft
- training
- trapeze
- Travel
- treadmill
- video
- volunteer
- weather
- wordless wednesday
- work
- yoga
Laura on Twitter:
Tweets by laura_briannaSuze on Twitter
Tweets by SuzyLou_WhoLaura’s 2012k in 2012
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Archives
- November 2012 (1)
- March 2012 (1)
- February 2012 (3)
- January 2012 (9)
- December 2011 (9)
- November 2011 (10)
- October 2011 (16)
- September 2011 (10)
- August 2011 (9)
- July 2011 (2)
- June 2011 (12)
- May 2011 (13)
- April 2011 (3)
- March 2011 (9)
- February 2011 (10)
- January 2011 (2)
- July 2010 (9)
- June 2010 (1)
Category Archives: Gear
Ankle braces galore!
Six weeks before my first full marathon, the Marine Corps Marathon, I started to develop peroneal tendonitis. For those of you who aren’t MDs or haven’t had this problem before, peroneal tendonitis is an overuse injury, where the tendons that … Continue reading
Posted in Gear, Health, I am not a doctor., Injury, Reviews
Tagged 3M, ankle brace, ankle sprain, brace, CEP, CEP RxORTHO, Cramer, futuro, gear, injury, peroneal tendonitis, Power Lacer, review, tendonitis, tommie copper, walking boots
1 Comment
My foot hurts. Can I go to the nurse?
Any one else have a problem with your two legs not agreeing? I have ridiculous over-supination in my right foot-strike. So bad, that the past month of training has led to a bone bruise on the outside of the ball … Continue reading
Posted in Gear, Running
Tagged clueless, crazy, feet, foot injury, foot strike, inserts, itbs, knees, Lynco Sports Orthotics, mocking, orthotics, Pacers, Trak Shak
7 Comments
Earphones for women with ponytails who run?
The standard Apple iPod earbuds are not designed for running. They don’t stay in your ears for too long once you start sweating; the volume clicker thing on the right earbud flops around also causing them to fall out of … Continue reading
Posted in Gear, Running
Tagged advice, apple, crazy people, earbuds, gear, help, ipod, Nike earbuds, Running
2 Comments