Tag Archives: knees

In which I make a bad decision and try to ruin my own marathon training.

Let’s be fair, here.  I’m not usually a risk taker.  Sure, I do a few activities that aren’t exactly… typical. And on Tuesday, I decided to try Extreme Trampoline at a place called Rebounderz in Sterling, Virginia.  Wall to wall … Continue reading

Posted in Health, I am not a doctor., Injury, Running, Susannah, Trapeze | Tagged , , , , , , , , , | 2 Comments

Back at it… FINALLY.

After 112 miserable days of not running, I’m finally running again! And I’m 90% certain that my recovery is due to yoga. I’ve been dealing with some ITBS for pretty much the last year and a half. I had to take a … Continue reading

Posted in Injury, Running, Yoga | Tagged , , , , , , , , , , , | 2 Comments

Yes, you do forget how to ride a bike.

Every time I someone say “Oh, it’s just like riding a bike. You never forget how to do it.” I have to resist the urge to tell the following story, mostly because it makes me sound like a complete idiot. … Continue reading

Posted in Cycling, Rowing | Tagged , , , , , , , , , , , , | Leave a comment

My foot hurts. Can I go to the nurse?

Any one else have a problem with your two legs not agreeing? I have ridiculous over-supination in my right foot-strike. So bad, that the past month of training has led to a bone bruise on the outside of the ball … Continue reading

Posted in Gear, Running | Tagged , , , , , , , , , , , , | 7 Comments