Hi! We're Susannah and Laura. We're sisters who enjoy running, traveling around the world, and just generally being nerdy. One of us is a huge trapeze fan and one of us loves baseball statistics. This is kind of our public journal. We both trained for and finished our first marathon in 2011.
- 5k 13.1 airports awesomeness beach birdnerd birdwatching busy cold con confirmation data DC early morning English? expo field work foot injury fun Garmin goals GPS Half-marathon health heat Houston Houston Marathon IAH idiocy injury insomnia ipod itbs Kenya Kisumu knees marathon MCM mental motivation motorcycle music new distance new race friends oops Peru Port Victoria PR Puerto Maldonado race race recap races relay runners high Running scam science sleep soreness stress stress fracture stretching Texas theft training trapeze Travel treadmill twitter video volunteer weather wordless wednesday work yoga
- A woman? No. #byebye old favorite tv show.... #Doctor13. This sucks. 😢 6 days ago
- @rorysalad Nah. Because I forgot what time the final was. I saw the push alert on my phone & am now stalking twitter #doctor13 6 days ago
- RT @LauraTisdall: Waiting for the #Doctor13 announcement. #DoctorWho https://t.co/BbqHfXB5Fw 6 days ago
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Laura’s 2012k in 2012
Tag Archives: PR
Sorry it took me so long to post this. It’s been a bunch of bullet points and half-written sentences since the day after the race, but I haven’t had the time or mental acuity to finish it until now! That, … Continue reading
Oh, Baltimore. How you crushed my poor little heart. Okay, so that’s a bit overdramatic considering I didn’t really think of Saturday’s Half Marathon as a race, but more of a training run. I was using it to prep for … Continue reading
I certainly didn’t intend to PR my half marathon this weekend, but that’s what I did. I bested my time by a full 7 minutes and 5 seconds. Go me! And that was on a course that would never be described … Continue reading
There’s something satisfying about checking off something on a list. Even more satisfying is checking off the first of five fall races – Rock’n’Roll Half Marathon in Virginia Beach. A small step on my way to my very first ever … Continue reading
In a particularly odd moment of synchronicity or serendipity or something, I present the following portion of a conversation regarding training paces with my friend Carly (of CarlyBananas Fame): Me: You’re getting FAST, hun! Whats your goal pace for your … Continue reading
I’m not going to lie – it’s been tough to get motivated to do anything this week when the temperatures in the Washington, DC, area are hitting record-breaking numbers and there are hyperthermia and air quality alerts right and left. It’s pretty … Continue reading