Tag Archives: health

Friday Fun: How do you run?

My friend Becky (@TwoLittleBlues) posted this photo this morning.   I think it summarizes a lot of people’s thoughts on how they run.  There are days when I’m totally in the zone and I feel like my movement is clean and easy.  Then, there are … Continue reading

Posted in Running, Susannah, Training | Tagged , , , , , , , , | 4 Comments

Ibuprofen may not be a runner’s friend.

**I must preface this blog by stating that I am not a physician or medical doctor, but am well versed in medical and scientific research as it applies to a population (as opposed to an individual). I received my Master’s … Continue reading

Posted in Health, I am not a doctor., Injury | Tagged , , , , , , , , , , , , , , , | 2 Comments

“We have no idea” and other things you don’t want to hear from your doctor.

I do not understand why my body does not seem to like to fit into traditional medical boxes. Well, okay. My ITBS was pretty much a text book example of ITBS. Same with my meniscus tear back in college. So … Continue reading

Posted in Health, Injury, Running | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

This is a Superbrain!

So I think my brain is out to destroy me, or at least is trying to punish me for not doing anything more active than walking from my car to the office for the past 2 full weeks (oh man … Continue reading

Posted in Health, Injury, Sleep | Tagged , , , , , , | 1 Comment

Diagnosis: (Foot) Murder.

Well, not actually foot murder.  I’m being a little over-dramatic… I finally got the results call from my doc this afternoon. First she went through the “wasn’ts”… “Well, the good news is it’s definitely not a stress fracture.” she said. … Continue reading

Posted in Running | Tagged , , , , , , , , , , , , , | 4 Comments