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Hi! We're Susannah and Laura. We're sisters who enjoy running, traveling around the world, and just generally being nerdy. One of us is a huge trapeze fan and one of us loves baseball statistics. This is kind of our public journal. We both trained for and finished our first marathon in 2011.
- 5k
- 13.1
- airports
- awesomeness
- beach
- birdnerd
- birdwatching
- busy
- cold
- con
- confirmation
- data
- DC
- early morning
- English?
- expo
- field work
- foot injury
- fun
- Garmin
- goals
- GPS
- Half-marathon
- health
- heat
- Houston
- Houston Marathon
- IAH
- idiocy
- injury
- insomnia
- ipod
- itbs
- Kenya
- Kisumu
- knees
- marathon
- MCM
- mental
- motivation
- motorcycle
- music
- new distance
- new race friends
- oops
- Peru
- Port Victoria
- PR
- Puerto Maldonado
- race
- race recap
- races
- relay
- runners high
- Running
- scam
- science
- sleep
- soreness
- stress
- stress fracture
- stretching
- Texas
- theft
- training
- trapeze
- Travel
- treadmill
- video
- volunteer
- weather
- wordless wednesday
- work
- yoga
Laura on Twitter:
Tweets by laura_briannaSuze on Twitter
Tweets by SuzyLou_WhoLaura’s 2012k in 2012
as of February 2, 2012
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Archives
- November 2012 (1)
- March 2012 (1)
- February 2012 (3)
- January 2012 (9)
- December 2011 (9)
- November 2011 (10)
- October 2011 (16)
- September 2011 (10)
- August 2011 (9)
- July 2011 (2)
- June 2011 (12)
- May 2011 (13)
- April 2011 (3)
- March 2011 (9)
- February 2011 (10)
- January 2011 (2)
- July 2010 (9)
- June 2010 (1)
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Tag Archives: runners high
Mercedes Half Marathon Race Recap 2012
I wrote most of this after I ran the race on February 13, but I figured I’d wait to post it until I took it from a tired rambling train of thought to a coherent post…. I really hate getting … Continue reading
Posted in Brain Science, Races, Running, Running Science, Science
Tagged 13.1, addiction, back pain, BDNF, biology, blister, brain, brain science, Brooks, careless drivers, cold, cold weather race, dehydration, dizziness, endocannabinoids, freezing cold, frostbite, Half-marathon, low blood pressure, Mercedes Marathon, neuroscience, neurotrophins, nice strangers, oranges, race, runners high, Running, science, sprint, training, USATF, YurBuds
2 Comments
I love… (*marathon training edition)
…that moment when a long run starts to feel really good and really easy. Not exactly the true ‘runner’s high’ where you can’t stop smiling and you feel like you just gorged yourself on the pharmaceutical happy trough, that comes too rarely for … Continue reading
Posted in Running
Tagged awesomeness, Garbage, happy, ipod, Push It, races, runners high, Running, running community, Space Olympics, spectator signs, The Lonely Island, the zone
2 Comments
Back at it… FINALLY.
After 112 miserable days of not running, I’m finally running again! And I’m 90% certain that my recovery is due to yoga. I’ve been dealing with some ITBS for pretty much the last year and a half. I had to take a … Continue reading
Posted in Injury, Running, Yoga
Tagged foot injury, goals, injury, itbs, itbs cure, knees, Peru, plans, runners high, stress fracture, treadmill, yoga
2 Comments
Running Around the World 